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Tminus6453 · M
You'll know if you're overtraining
MrGomco · 36-40, M
@Tminus6453 I'm feeling tired... But if I don't train is worse
Tminus6453 · M
@MrGomco Thats not acknowledging your overtraining symptoms... you should research what they are and pay attention to them, being overtrained is counterproductive
MrGomco · 36-40, M
@Tminus6453 Right!