Do you think exercising for over 2 hours, 4 or 5 times a week is too much?

I'm used to do exercises for a little over two hours per session from monday to thursday and saturdays / sunday (just one of those two days)
Too much? 🤔🤸‍♂️

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SW-User

I dunno. My bf works out Monday-Saturday for 2-3 hours.

MrGomco · 36-40, M

@SW-User is he a bodibuilder?

SW-User

@MrGomco no

MrGomco · 36-40, M

@SW-User So, why too much?

SW-User

@MrGomco he likes to I guess

MrGomco · 36-40, M

@SW-User you guess

SW-User

@MrGomco 😂 lol @Lostpoet why you like to work out so much

Lostpoet · M

@MrGomco Sorry I didn't see your comment. It's how I deal with negative stuff.

MrGomco · 36-40, M

@Lostpoet 😅

Lostpoet · M

@MrGomco Lol. I think you have me on mute dude.

MrGomco · 36-40, M

@Lostpoet Nope

Platinum · M

@SW-User has he got muscular doing it that often....muscle grows while you rest so I think he don't need as much...