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SW-User
Because it's true. The whole body needs to be exercised.
eMortal · M
@SW-User you means I need to loose weight?
SW-User
@eMortal Uhmm, it means you need to work out your whole body in a typical session: make sure you exercise the legs, the arms, abs, push-ups, do the chin up bars... add some running, hiking, whatever you do to keep your body moving. And of course, diet.
eMortal · M
@SW-User thx!