I'm a runner. Run to "reset" the brain and body, to deal with anxiety. Focus on that place of inner strength and greater clarity, so you stay calm and confident even in the midst of challenges.
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My pace for a run has decreased Recently. I try for 3 miles. I also take my phone to take pictures or I would get bored. It looks like you have company to encourage you.
SW-User
@Pfuzylogic 4M is my goal. That was a fun run for children. And like you, I take pictures along the way.
