I'm a runner. Run to "reset" the brain and body, to deal with anxiety. Focus on that place of inner strength and greater clarity, so you stay calm and confident even in the midst of challenges.
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SW-User
No. I could never reach that zone people talk about. I want to. 馃槙
SW-User
@SW-User Zone?
SW-User
That runners high. I never managed to get to that point. @SW-User
SW-User
@SW-User You should give it a try at least. It becomes easier in due time. Plus running gives a feeling of well being every time.
