Astral Projection [Spirituality & Religion]

Can Astral Projection be real ? can it be false is the mind experiencing the trip or is the astral body leaving the pyshical body?
I want to know everyones opinion on the matter.

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Georgimy

deffinetly happens , iv woken up many times looking down upon myself and then woke up but trying to achieve in the alert state is very very difficult. Practice makes perfect and for astral projection u need lots and lots of practice . 110 % it's real