Astral Projection [Spirituality & Religion]

Can Astral Projection be real ? can it be false is the mind experiencing the trip or is the astral body leaving the pyshical body?
I want to know everyones opinion on the matter.

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sighmeupforthat · 46-50, M

many who claim they've done it.. usually haven't.

thus it's hard to believe that astral is what some say that it's about.

Casteddu2016

scientists are quick to debunk it tho and also hard to say it does not exist