The Moon changes its mood 28 times in a cycle. Honor your feelings. When you're feeling down, allow yourself to feel the full spectrum of your emotions.
Nothing destroys mental health faster than denying what you feel. Stay sensitive, let yourself feel. Let yourself heal.
Your heart is capable of feeling an infinite number of frequencies. You might label some as "good" and others as "bad", but in reality, that's all they are, different states that the heart can feel.
Don't reject any of them, and allow yourself to experience all there is to feel![/c][/b]
I dont think wallowing in the depths of misery is a good idea. You just gotta try and pull yourself out lol. Not saying to deny your feelings but looking on the bright side can be helpful
