Words by Dragon #30 - Calmness!
This very moment is the only one you know you have for sure. It will all pass. The good, the bad, the unknown. It all comes to pass. Don't attempt to calm the storm. Calm yourself. The storm will pass. You don't have to control your thoughts if you don't want to. You just have to find it in your heart to not them control you.
Remember that thoughts may linger, but you have the power to steer the vessel!
26-30, M