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From a discussion on OOBE on a group.

Following is from a user i was having a discussion with, found it interesting n worth sharing his experience::

I have had a very unusual and intensive training (several hours daily) in out of
body work (2018-2020) so I do not know if my experiences match those of
others. Most of my OBE's were in front of a mirror at first and later I learned
to do it while walking, sitting or partially at any time when fixing my gaze and
not moving my eyes. I had a very powerful teacher in out of body work who
did it as his full time practice for over two decades. One of my experiences
when I was practicing towards the end was the experience of 'bring back' an
experience from the other world. Is this common for most OBE's?
For example, if I was out of body and someone hit me in the arm, after
returning to this body I would sometimes feel an ache in that arm, or if I went
to a bar in the out of body state and had a drink after coming back to this
body I would occosionally feel the intoxication for half an hour or if I took a
shower in the other realm upon coming back I sometimes would feel wetness
on my skin.

>>>
I don't have a proper term for what I experienced; it is not exactly OOBE. I
sometimes call it 'Causal Projection'. But whenever I 'traveled' as my teacher
called it I would pick up some human body or enter into some human body. It
was not a mental projection of myself. Sometimes I entered into a woman's
body or if I was allowed to travel out of the solar system an extraterrestrial's
body, one or two times even a young kid's body.
I would be curious, when others have done OOBE and look at their astral self
is it a representation of your current Earth body or something else? My spirit
body doing this mind traveling was never a representation of this body.
I could do this traveling at most times towards the end for the three years,
including right now while typing... Focusing on traveling I can see an overlay,
a transparency, of a desert wasteland, something like the salt flats and I can
feel myself walking, wearing blue suspenders as a 45 year old man with a
beard and boots on and looking at the horizon and the cracks in the mud, but
as I focus on it and the vision becomes more opaque and heavy it gets harder
for me to type and I have to pick one reality to focus on. I do get best results
in front of a mirror giving full focus to the experience.
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ArcAngel · 61-69, M
Job 9:9
Which maketh Arc-tu'-rus, O-ri'-on, and Ple'-ia-des, and the chambers of the south.
In the Keys of Enoch, Enoch goes into great detail about Arcturus; what its function
is and what its role is in our collective ascension. He also explains how Orion is
a gateway to our Father Universe; we live in a Son Universe, and how the Higher
Beings came from Orion to our planet shown in Ezekiel's “wheels within wheels”
Eze 1:4-10,15-28 and landed on the earth to instruct Ezekiel as to the Cosmic
Law.
He also explains that the Pleiades is the realm where the physical bodies of the
Adamic Race are created. The Higher Souls are created in Orion.
He also talks about the Great Pyramid of Giza in Egypt and other sacred temple
sites that the Lords of Light built in ages past when they came to this planet
to raise the consciousness of Man.

Love, Light and Peace,
Scott