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How do you keep from worrying yourself sick... [Spirituality & Religion]

...when there's too many bumps in your life?

Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God;
Philippians 4:6

I've prayed, I've told God my troubles, I've thanked him for what he's done and going to do but now the [b][c=#BF0080]not worrying part[/c][/b] has been a challenge. I know worrying is totally useless but how do I make my mind see this.
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LeaDhelani · 22-25, F
It gets better....We all have our good and bad days...