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thedarkshadow · M
Keep looking into it! I love Buddhism and how it teaches compassion and mindfulness. Also adhering to peace they don’t even kill insects but honour the sanctity of life!
Here’s a great Buddhist quote
Pain is an external circumstance that happens to you ...I.e car accident and resulting broken arm
Suffering is how you interpret it mindfully...I.e...even though my arm is broken I am grateful the rest of my body is healthy. How can I learn from this ?
I practice mindfulness at headspace.com and Andy’s ted talk on 10 mindful minutes is a game changer!
Here’s a great Buddhist quote
Pain is inevitable but suffering is a choice
Pain is an external circumstance that happens to you ...I.e car accident and resulting broken arm
Suffering is how you interpret it mindfully...I.e...even though my arm is broken I am grateful the rest of my body is healthy. How can I learn from this ?
I practice mindfulness at headspace.com and Andy’s ted talk on 10 mindful minutes is a game changer!