I Put On Headphones And Block Out The World

This is a huge help at work as it helps me focus. I tend to have my headphones on about 7 hours of my work day. Only taking them off for meetings and when getting new assignments from my boss. I tend to listen to podcasts mostly but if I am starting to feel tired or just worn down I switch to music to help me get through the day.

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BearDownChicago · 41-45, M

Music vets me through it for sure. Keeps my mind from being distracted. Plus not not a very social person with co workers. I have a lot of anxiety. I really do try but it's hard.