Should I volunteer for experience and socializing?

I can't get any job unless it's either too low pay, odd hours/shifts, very physically demanding, and/or low job security. I've been told many times before volunteering is a viable pathway to eventually securing employment in Canada, but I'm skeptical as I've volunteered before and that never landed me a job. Ok except once although that was only due to the employer liking me via connections, so that doesn't really count. I also noticed I spend way too much time with ChatGPT, Meta AI, Brave Leo, and other chatbots so I come off as too robotic and awkward to other people. My parents are fine with me volunteering at least for a few months to maybe a few seasons maximum.