Any Women here who lifts??

@Younameit that's soo good. Consistency is a common challenge for many people

@TexChik Congratulations! 👍🏼
Not so easy to own a gun where I live...

@helenS I know. 🤷🏻‍♀

@TexChik walther

@rachelsj that's brilliant. I am starting to run 2 days a week up the hill and throw three days of workout. I did it during college but then stopped due to injury. But now I am determined to build strength and muscle 💪🏽