Have a damn headache and cant sleep

Tonight i was tired but woke up at 1 am and now cant sleep. My mind , thoughts race. I , fot the most of my life , analyzed, dwell ... but in the past 2 years not soo much. Kinda go with the flow. If example someone upsets me or is rude (minus work ) i emotionally shut down, i am closed off. I am a little lonely. Reached out to a bunch of people, friends , family, acquaintances ...some just to say hi , ask how they are , 1 to tell them i would like to catch up... etc.

I am excited for this weekend.