Does anyone use maintenance as part of their discipline routine?

I've recently started looking into it. I am trying to determine it's effectiveness

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Adrift · 61-69, F

You mean stuff like combing your hair and making your bed?

HoeBag · 46-50, F

@Adrift Discipline like not relapsing bad habits, eating right, exercise, going to bed at a good hour...

or maybe not. 😄

HenrySpanx76 · 36-40, M

@HoeBag precisely actually