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Barely recognizing my own codependent behaviors 😶

When things end, whether it was good or bad, I always have to analyze everything after. I spend so much time just reflecting & trying to figure out the reasons.. trying to understand myself so that I can grow & change 🖤

Lately now, I'm realizing that I may put others above myself too much.. & allow my feelings not to become my own anymore 😔

As I try to trace it back & understand why.. I think about my upbringing. The way me & my siblings were abused & I so often took the blame for things, or covered for them because I knew I could take it better than them. I was trying to protect them because nobody protected me.
I used to remove the locks/alarms, knowing I'd get in trouble, but I did it anyway because my sister needed to eat.

I grew up as the "bad kid". I have a good heart & I care a lot, but I just allowed myself to be the "bad kid" & maybe part of that is because I put myself down so much 😶 & didn't care. I never thought I was anything special & I never believed in myself... but I believe in others so much easier.

I see the good in people & I do my best to be there for them even when I know I'm falling apart 😔 I think that's where I get my purpose.
I've always felt like I'm only alive for others... That my life doesn't matter & I'm meant to suffer just so I can use that to help everyone else.

Suddenly I'm realizing all of this & thinking "wow... I do this in every relationship".
I put myself down & lift them up. Then the happiness it brings me... plus them being so appreciative & loving because of it... gives me that feeling of love & care & that's what makes me feel that self love 🥺
It doesn't even come from myself 🙁

It's hard for me to love myself so when somebody else loves me, I make them my whole world. They become my self love. They help me care about myself... because when I'm on my own it's sooo much harder to 😔
Which is maybe why I crumble when I lose that.
I didn't only lose the person... I lost my self love 💔
That must be why I self destruct so badly.

Just something I'm thinking about today 🙏 & now I'm realizing just how much I've been doing wrong.. how toxic I've been at times 😣 I let the hurt take over & it's the same hurt thats always been there. It just hides because it's never healed.

I'm learning even at this very moment... & I can't be that same person anymore ❤️
Thus, starts a new journey I suppose ⛅
Reject · 26-30, M
I’m curious to see where your journey goes and how you solve this.
ChiefJustWalks · 26-30
@Reject thanks man I hope I do too 🙏 & thanks for always being supportive. I know when someone is always sad, it can get tiring saying the same things, hoping they'll be okay. So I appreciate anyone who isn't tired of me already 🖤 thank you
Reject · 26-30, M
@ChiefJustWalks I never got tired of you. Maybe because I saw lot of myself in you. If you figure out anything significant that really does change your life for the better, I do hope you’re still around to update us on it. It could help somebody. Me if no one else. If not, I’m happy to be here being supportive anyways. ♥️
ChiefJustWalks · 26-30
@Reject hopefully I'll be around 🙏 I do wanna leave rn but this place helps me so idk. If I'm still here then I'll always update though 😌

 
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