I’m available to talk if you need an ear

You do need to take your own advice and open up.

anything worth doing is always easier said than done. you might be building up your nerve and talking to yourself when you advise others. it's a legitimate step forward, imo

i like bottles sometimes , and this very offensive

You're on your way of doing it...

Coz change is painful .
Even good change .

To instill something new, you have to break something old .🤷

No one else listens to you either😄

It’s hard to take that good advice when it comes to yourself