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Health freaks in the house - what do you think of 1 hour walk of 6700 steps?

under - average - okay
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MissLlyn · 26-30, F
It made me go down two pants sizes.
SW-User
@MissLlyn huh?
MissLlyn · 26-30, F
@SW-User it means I lost weight.
SW-User
@MissLlyn what did I ask?
MissLlyn · 26-30, F
@SW-User I answered your question that many steps made me lose some weight. Its good.
SW-User
@MissLlyn ok so you saying 6700 is good?
MissLlyn · 26-30, F
@SW-User yes??? Any cardio with right eating will make you lose weight.