If you feel uncomfortable with your therapist, how can you tell if its good discomfort or bad discomfort. Good discomfort would be where she questions your long-held dysfunctional beliefs and tries to get you to see things from other angles.Bad discomfort would be that the two of you are just not compatible.If you're uncomfortable with your therapist how do you decide if its good discomfort or bad discomfort? Post Comment Receive notifications Add a comment...