Has anybody lost lots of weight in a short amount of time, if yes how?

@SW-User oh ya

@Shina tbh it was easier than you think... In the first two months I did nothing, just walked every evening 1-2 hours and didn't eat anything after 4pm.

@SW-User oh

I lost 38 pounds. I also reversed some health issue as well, which had plagued me for a year and a half. So it was cool to lose weight but gain health at the same time. Grapes are awesome haha. @Shina

@SW-User ohshivers

if u eat grape for 1 week what willit do

@SimpleKiwiGirl oh

@chrisCA wdym

@Shina Anything made with grain. Bread, pasta, bagels, and any baked goods.

@chrisCA ok

@canusernamebemyusername k

@ScarletWitch oh

@ChilledStone k