Meditation?

If you are practicing meditation, how do you keep your motivation? When do you do it? Any positive results that you could emphasize?

This page is a permanent link to the reply below and its nested replies. See all post replies »

SW-User

It is hard to maintain motivation but it does help in some ways ..

sumojumo · 36-40, M

@SW-User how often do you do it?

SW-User

@sumojumo I try to meditate at least once a day but I sometimes don't get the chance ...It does help me put things into perspective

sumojumo · 36-40, M

@SW-User cool, thanks for the feedback