How are you feeling today?

@Spitbak How so ?

🤔At any given moment,a bad thought,an annoying sound or vision of anything,a certain odor in the air that might spring up...anything that makes my brainstems ache...could ruin a good chunk of my day!I don't know what it is,it just is!@BirdinaCage

@Spitbak I have heard that meditation helps relax

🤨That's only if I can catch my breath long enough to do so!I can't really explain it except that it's like an inner piranha attack of the soul!@BirdinaCage