What are some good ways to improve self esteem?

My self esteem is terrible. I need help

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BearDownChicago · 41-45, M

I wish I had good advice. I lie to myself which sometimes helps, but not often :(

SW-User

@BearDownChicago Yeah I don't know how to feel good about myself when I look like a horse

BearDownChicago · 41-45, M

@SW-User not from where I am sitting. But I would be lying if I said that we don't necessarily look how we think we look. I have pretty low self esteem even though I get some nice smile and flirts from others. I just keep thinking their smiling because of the way I look in a negative way

SW-User

@BearDownChicago That's funny because I often feel surprised when I see guys checking me out and smiling at me. We are our own worst critics it seems. I'm sure you are an attractive man

BearDownChicago · 41-45, M

@SW-User I hope so but I guess beauty is in the eye if the beholder