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What are some good ways to improve self esteem?

My self esteem is terrible. I need help
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Quimliqer · 70-79, M
Self-assurance that you're special. Never be hesitant to strike up conversations. There's many people that would love to talk with you, open the door.
I was so shy growing up, always over shadowed be the eldest. I pushed myself to talk to strangers until I was comfortable.