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What are some good ways to improve self esteem?

My self esteem is terrible. I need help
SW-User
46 replies 81 views Jul 20, 2018
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Salix75 · 46-50, F
self care, mindfulness and making a conscious effort to recall all your good points. Sounds cheesy, but positive self-talk does work thanks to the neuroplasticy of the brain
+ 3 · Reply · Translate · Jul 20, 2018