Fighting OCD

Best way is don't care about checking things anymore...

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I'm always checking if I forgot my train/ bus card or keys ECT... Is this OCD it is usually every second after I checked from the second before?

uncalled4 · 56-60, M

@IAMMONARAHIMI Probably mild. If you cannot leave your house before a series of rituals, closing a door a certain number of times, etc., then it might be a problem.

IAMMONARAHIMI · 36-40, F

no I'm ok, then @uncalled4

TanMiaoMiao · 26-30, F

@IAMMONARAHIMI strange thing is I only check important things, other stuff I don't care at all especially work stuff

uncalled4 · 56-60, M

@TanMiaoMiao That is what OCD is. It has its roots in something real, but then everything goes off the charts.