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Theyarddog2019 · M
Gatorade
yeronlyman · 51-55, M
If your hamstring contact your opposite muscle the quadriceps
This uses reciprocal inhibition to relax the opposite muscle
This uses reciprocal inhibition to relax the opposite muscle
Picklebobble2 · 56-60, M
Gently stretch and drink water. Cramp is a sign you haven't had sufficient fluids.
Highway · 46-50, M
stretch.. a yoga session would do wonders
SW-User
Stretch it.
TheOneyouwerewarnedabout · 41-45, MVIP
Eat more salt