What Are You Struggling With Today?

@LilPrincess understood, do you have any coping mechanisms in place to help you with that.

@Primnproper not since I gave up drinking almost 6 years ago. I just have to let it pass and hope for the best

@LilPrincess have you tried an meditation or yoga or even music and baking to help occupy the mind.

@Primnproper sometimes I listen to music.

@LilPrincess how about walking in nature, that’s my first go to when I’m overwhelmed with my earbuds in and music.

@Primnproper sometimes I do that because I live near a giant forest only bad thing is cell reception is horrible there.

@LilPrincess maybe you need an old Walkman..😁

@Primnproper not a bad idea. 🤔

@LilPrincess or a cd one. 👍