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What Do You Do When You Feel Absolutely Rubbish With Nothing Specific?

Felt grotty all day, dizzy head, temp up and down. I need tlc! Lol
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HotPizza71 · 51-55, M
Used to be lucozade,but now it's a bottle of Purdeys,and a lay down ( maybe chocolate too!)
Primnproper · 56-60, F
@HotPizza71 no chocolate or anything sugary for me as much as. I have had some no added sugar chocolate though to keep my sugar levels up when I wasn’t eating..