What Do You Do When You Feel Absolutely Rubbish With Nothing Specific?

Felt grotty all day, dizzy head, temp up and down. I need tlc! Lol

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SW-User

Stay calm. Think of your family and friends who love you.

Just be patient.

Read a book.

Primnproper · 56-60, F

@SW-User I can’t settle to anything. My tinnitus is ramped up so my head feels crazy and dizzy, sick, hot…I’ve just given up today…😢

SW-User

@Primnproper Then just breathe slowly and regularly. Again think of those who care for yoy.