What do you do when you are overwhelmed and there are just no words....?

At the moment music brings me peace..Brookes and Dunn - Believe

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Sometimes it's music

Sometimes it's talking

Sometimes it's something else

It all depends on what I'm overwhelmed about? Death of a loved one, Stress, Morons, Work and on and on.

Primnproper · 56-60, F

@HumanEarth of course it does depend on the stress.