how to get over not being a youth or young anymore

i'm aged 44 and my mother said i am considered a mature male now, no longer young or a youth and i feel down about it.

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Isthisit · F

Try and accept that you are aging. We all are. 44 is not that old. Youre only as young or as old as you feel. Do you feel your age?

Jungleman · M

@Isthisit i feel slower and a bit stiffer but i think that is down to due of lack of exercise and fitness, thanks for your reassuring answer, i felt better.