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Acid reflux won’t go away, I’ve tried everything 😩 helppppp

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CrazyMusicLover · 31-35
Strict diet and no eating at least 3 hours before bed. Also no tight clothes and probably avoid work out that would put a lot of strain on your stomach too.
GrinNude · 61-69, C
@CrazyMusicLover yes finish eating at least two or three hours before bedtime and sleep on your left side.