Wanna get old ?

@cherokeepatti the dairy thing is weird.. people tend to get very old when they either eat a lot of it or none of it.

@Madgirl you know that is what surprised me about watching the travel videos that some young Japanese people have made and posted on You Tube. I didn’t realize how common it was for the Japanese to eat consume dairy foods but there are dairy farms there. I thought that Asians genetically have a problem with dairy (according to the blood type diet). Maybe the yogurt is healthier since it contains a lot of probiotics which helps the immune system and have so many other health benefits.

@Madgirl I think eating ginger regularly in a variety of ways has an anti-aging benefit, it has enzymes in it that are very healthy for many functions in the body.

@cherokeepatti also garlic... very healthy and it keeps a lot of toxic people away from your life 🤪

@Madgirl Yes I cook with garlic nearly every day and usually put 2-3 times more in the food than the recipe calls for. I also make pickled garlic and usually only eat it in the winter when i feel I need an extra boost.

@cherokeepatti pickled garlic sounds great

@Madgirl It is if you stay away for a couple days afterward from everyone who doesn’t eat it. I imagine if you got on an elevator after eating it (and I mean even the next day) everyone on that elevator will smell the garlic coming out of your breath. The reason for that is that it settles in your lungs and helps work it’s health magic there so you breath out the smell. And never ever ever consume any type of dairy even a small amount within a few hours of eating pickled garlic, your belly will feel like it’s churning for hours.