Cigars
Anxious
No Notifications
Only logged in members can reply and interact with the post.
Join SimilarWorlds for FREE »

I need to sleep tonight

Something has got to give, no doctor, no therapist, no nurse, no specialist, chatgpt not one of them can figure out why I can't sleep.

I'm furesrated and I know it's affecting my health, work and family. I really don't know what else to try. I've tried everything.

Sorry rant over

My buddy is coming home again tonight. Star had a good afternoon. Her fever was gone and they sat her up most of the evening. They want her to stand up by Friday. Even if only for a few minutes. Family meeting is planned for Saturday afternoon.

We had grilled chicken wraps and fresh fruit salad for dinner. It's very cold so we're watching a movie our oldest boys choice tonight by the fire and we're going to have root beer floats.

After the kids are in bed cigars whiskey and please let me sleep 😴
Cigarguy
41-45, M
74 replies 88 views 21 hrs ago21 h
Share Link
Edited: 21 hrs ago
This page is a permanent link to the reply below and its nested replies. See all post replies »
Boeing · 36-40 Best Comment
sit, one hand on your belly, another hand on your heart. Stay for a while. Get some oil. Do a little hands massage. Massage your eyebrows, the temples, the area underneath and to the sides of your lips, your earlobes. Take a breath. Let your shoulders relax and drop.
Make a chamomile tea
You're juggling enough.
+ 1 · Reply · Translate · 4 hrs ago4 h · Edited: 4 hrs ago
Cigarguy · 41-45, M
@Boeing I know I have such a hard letting myself relax. I will have to try this.
+ 1 · Reply · Translate · 4 hrs ago4 h
Boeing · 36-40
@Cigarguy I know and yet I still admire you for creating this warm nest for so many beings, including yourself, and thank you for BC as I always appreciate the extra SW coins that come with it lol 😏

yes please try, you need some relief.
+ 0 · Reply · Translate · 4 hrs ago4 h
Cigarguy · 41-45, M
@Boeing my biggest issue is that if I don't fall asleep within 20 to 30 minutes either my tics make me get up or my anxiety makes me get up because I feel like I said be doing something since I'm awake.

And your welcome for the bc.
+ 1 · Reply · Translate · 4 hrs ago4 h
Boeing · 36-40
@Cigarguy yes that's why a small release before can keep the anxiety levels lower.. I trust in that you will figure it out.Try that, let me know. Also lavender essential oil, you can add it in the oil mix.
+ 1 · Reply · Translate · 4 hrs ago4 h
Cigarguy · 41-45, M
@Boeing I'm willing to try just about anything right now
+ 0 · Reply · Translate · 4 hrs ago4 h