I Am A Smoker And I Want To Quit

My husband quit smoking last year for a whole year before he started back up again because I didn't quit, and the temptation was always there. So we both decided to quit together by the end of the summer...so as of today I've decided to cut back and I'm giving myself 6 weeks to get down to 7 cigarettes a day. Then I will quit altogether with him.

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hippyjoe1955 · 61-69, M

Three days and the physical symptoms are gone. 6 months and the psychological symptoms are gone. I locked myself in a tractor for 3 days and wouldn't let myself out. 37 years ago I quit and never went back. You can do it too.