Have you ever quit smoking cigarettes?

If you like to eat spinach, raw or cooked, it can make the taste of cigarettes seem nasty. Someone I know ate it every day for a few weeks and one day he said “I don’t even like the flavor of these cigarettes any more, they taste dirty.” And someone who smoked encouraged him to try nicotine patches and he quit and wasn’t tempted to try them again. And kept eating spinach for his health so I guess it helped stave off any cravings that he could have had like with his previous attempts.