I Quit Smoking

I quit more than ten yrs ago, I smoked more than two packs a day... I just took it one hr at a time.. I would tell myself I can go another hr without a smoke.. then keep that up.. I used the patch for 3 days then said fuck it.. I am done with it.. once you get by the first week it does get easier.. does it ever go completely away? no.. but if you have good support it really is easier than you might think