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I Quit Smoking

YES! I quit smoking again. lol. Try try again. It's been 3 hours . Panic setting in... How do I get past the panic and insane compulsion to smoke?
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silentwriter180 · 51-55, F
If you need it, my husband got himself a book called "The Easy Way to Quit Smoking" by Allen Carr. He quit the next day and hasn't gone back. That was 10 years ago.