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I Quit Smoking

YES! I quit smoking again. lol. Try try again. It's been 3 hours . Panic setting in... How do I get past the panic and insane compulsion to smoke?
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SW-User
It is not really a chemical addiction but a mental one. Mind over matter.
Correct. I quit years ago. Now I almost never think of them@SW-User
SW-User
Likewise @stratosranger