Hello MissingNotes. You and I are stronger than we know. Tobacco targets receptors in our brain that regulate the flow of natural feel good chemicals like endorphin and serotonin. It tells our brain to stop making these natural chemicals which everybody has and everybody needs in their body. When the counterfeit chemical is taken away, nicotine from tobacco, the cravings that we experience are our body demanding the natural analgesic chemicals which tobacco told our brain to stop producing. Our brain did not stop producing them overnight and it will not start producing them again overnight but it does respond, eventually. Time is the ingredient which most people fail to take into account when reckoning with tobacco addiction. Rightly understood, cravings associated with withdrawal are not bad. After a period of time our brain responds to the cravings by switching the flow of natural feel good chemicals back on again. In my case this took about a year. I would fall asleep at night with a craving and dream that I was having a smoke. when the dreams stopped so did the cravings. That is when I knew I had beaten it.
