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I Quit Smoking

I've quite all forms of smoking about a week ago. I'm still having urges ๐Ÿ˜ž
I thought by this time I wouldn't be thinking about it anymore.
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hippyjoe1955 ยท 61-69, M
The physical part of cigarette smoking is over in about 3 days but the psychological part lasts about 6 months. Hang in there. If I can do it so can you. I quit 37 years ago.