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I Quit Smoking

I've quite all forms of smoking about a week ago. I'm still having urges ๐Ÿ˜ž
I thought by this time I wouldn't be thinking about it anymore.
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That's naive if you are quitting cold turkey. While it's probably becoming less known now, with smoking becoming so taboo and unheard of, it's known to be as addictive as heroin. I quit cold turkey once 10 years ago for four years