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I'm quitting smoking: cold turkey style

I'm quitting. This has gone on for far too long. I ruminate on the fact to quit smoking for 7 years now. I remember the end of the first month where I was like: "I should quit before this habit grips me".

And everybody told me early on to rather quit. I was stupid not to listen. 😒😖Some words of encouragement for my super "down lows" would be nice. Also I'm na HSP so my mentals state tanks at times. 🤕

But I had done it one.
In the hospital. In traction. Ok on morfine for some severe bone breaks as well. Fact is, I quit for 6 and a half months. 😊
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Jul2Nov · 22-25, M
Update: so far so good. Sweets and energy drinks help for those cravings plaguing me every 2 or so hours