I Like Sitting In The Tub With The Shower On

Usually when I'm stressed or my anxiety goes up.... Something about sitting just letting the water hit me has a small calming effect on me....I learned it's a good place to cry when you need too... Sometimes when my anxiety is up I can't stand anyways... My body especially my hands and legs will shake violently....So I just sit there til things calm down... Tonight I'm feeling pretty stressed so will be a good night for it.....