How long does it typically take to break a habit? [I Like Girls Who Have Really Long Nails]

I have a terrible issue with skin picking. So bad my skin would be raw or bleed. So I decided to cut my nails as short as possible. I just never realized how much I depended on my nails to do things 😤

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Starcrossed · 41-45, F

It takes 21 days to make or break a habit and 90 days to make it a permanent lifestyle change.