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I do find it most beneficial to shower naked!

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Using a shower gel is of some benefit but the chemicals added to those are not truly useful in actually dealing with instead of just masking any body odour, or build up of the bacteria on the skin, especially in the folds of your skin that are usually covered by your clothes.

I use a soap bar that is handmade in France by a company called L’Occitan which has a very abrasive added skin or follicle scrub that really works and makes me feel very clean and exfoliated. I also add a weekly sea salt 🧂 rub which helps me keep my skin minerals healthy and keen.

Regular showering is very essential to my health but so are good soaks in a mineral-rich bath, and for that I purchase a special Dead Sea sourced mineral rich bath bomb 💣. These are especially of benefit following my monthly period, to ensure I am completely clean. They are very much like the mitzvah bath that Jewish women have at the cessation of their menstruation 🩸 period.

While men don’t have to endure this, they still in my experience, could do with showering 🧼 more thoroughly and more frequently than they might actually do. Some men could do with two showers a day because of the nature of their jobs. No woman wants to be in bed with a guy whose sweat stinks. 😷
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OldBrit · 61-69, M
I have either a bath or shower every morning. Occasionally another shower if a messy day but unusual these days.

I use a soap called Cidal - used it since I was a kid. It has antibacterial qualities