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I Think Too Much

I shouldn't be doing anything that I don't want to do. I shouldn't be pressured into acting on any terms but my own. I should be able to decide what I want to do and follow through. I am an adult. I am capable of making my own decisions. I shouldn't let anyone else get in the way of finding peace and allowing myself to be happy. So why is this so hard? 😡
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SW-User
Maybe you feel like you owe it to others, or they care for you. I'm not sure what decisions you're talking about so I'm just guessing